30 Plus Protein
Turkish Eggs with Spiced Butter and Herby Yoghurt
Strain each egg in a sieve for a minute before poaching. That drains off the loose outer white, which is what turns into wispy strands in the water.
- 40 min
- 2 servings
- 21 ingredients
- 7 steps

Nutrition at a glance
Per 1 serving
409
calories
protein
carbohydrates
fat
Approximate per-serving figures, rounded. The full breakdown, including micronutrients, is in the app. Where our figures come from.
Nutrition table for 1 serving
| Calories | 409 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Good for
Get the ingredients and method in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.