Dairy
Bharatma, Paneer, Indian Semisoft Cheese
Calories in Bharatma, Paneer, Indian Semisoft Cheese
Per ounce (28 g)
90
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for ounce (28 g)
| Calories | 90 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Bharatma, Paneer, Indian Semisoft Cheese?
- ounce (28 g) of Bharatma, Paneer, Indian Semisoft Cheese contains about 90 kcal.
Get the full nutrient breakdown in the app
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