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Granola & Cereal Bars

Fruit & Nut Squares

Calories in Fruit & Nut Squares

55

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for piece (14 g)

Calories55 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Fruit & Nut Squares?
piece (14 g) of Fruit & Nut Squares contains about 55 kcal.
What serving sizes are available for Fruit & Nut Squares?
Diat lists 3 portions for Fruit & Nut Squares, each with its own calorie figure: piece (14 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.