Canned Vegetables
Spinach, canned
canned
Calories in Spinach, canned
45
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (234 g)
| Calories | 45 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Spinach, canned?
- cup (234 g) of Spinach, canned (canned) contains about 45 kcal.
- What serving sizes are available for Spinach, canned?
- Diat lists 3 portions for Spinach, canned, each with its own calorie figure: cup (234 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
