Vegetables
Asparagus, raw
raw
Calories in Asparagus, raw
2
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for piece (12 g)
| Calories | 2 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Asparagus, raw?
- piece (12 g) of Asparagus, raw (raw) contains about 2 kcal.
- What serving sizes are available for Asparagus, raw?
- Diat lists 4 portions for Asparagus, raw, each with its own calorie figure: piece (12 g), cup (134 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
