Potato Products
Mashed Potatoes
Calories in Mashed Potatoes
215
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (242 g)
| Calories | 215 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Mashed Potatoes?
- cup (242 g) of Mashed Potatoes contains about 215 kcal.
- What serving sizes are available for Mashed Potatoes?
- Diat lists 4 portions for Mashed Potatoes, each with its own calorie figure: cup (242 g), grams (1 g), oz. (28.3 g), 150 g.
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
