Home/Foods/Edamame, cooked

Legumes

Edamame, cooked

cooked

Calories in Edamame, cooked

189

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (155 g)

Calories189 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Edamame, cooked?
cup (155 g) of Edamame, cooked (cooked) contains about 189 kcal.
What serving sizes are available for Edamame, cooked?
Diat lists 4 portions for Edamame, cooked, each with its own calorie figure: cup (155 g), can (360 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.