Cheese
Cottage Cheese, low fat
low fat
Calories in Cottage Cheese, low fat
163
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (226 g)
| Calories | 163 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Cottage Cheese, low fat?
- cup (226 g) of Cottage Cheese, low fat (low fat) contains about 163 kcal.
- What serving sizes are available for Cottage Cheese, low fat?
- Diat lists 3 portions for Cottage Cheese, low fat, each with its own calorie figure: cup (226 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
