Beef
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Calories in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Per 3 oz (85 g)
214
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for 3 oz (85 g)
| Calories | 214 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised?
- 3 oz (85 g) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised contains about 214 kcal.
Get the full nutrient breakdown in the app
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