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Beef

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Calories in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Per 3 oz (85 g)

214

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for 3 oz (85 g)

Calories214 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised?
3 oz (85 g) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised contains about 214 kcal.

Get the full nutrient breakdown in the app

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Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised: calories and nutrition β€” Diat