Seafood
Blue Mussels, raw
raw
Calories in Blue Mussels, raw
129
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (150 g)
| Calories | 129 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Blue Mussels, raw?
- cup (150 g) of Blue Mussels, raw (raw) contains about 129 kcal.
- What serving sizes are available for Blue Mussels, raw?
- Diat lists 3 portions for Blue Mussels, raw, each with its own calorie figure: cup (150 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
