Fats and Oils
Egusi seeds
Calories in Egusi seeds
620
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup, whole pieces (108.01 g)
| Calories | 620 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Egusi seeds?
- cup, whole pieces (108.01 g) of Egusi seeds contains about 620 kcal.
- What serving sizes are available for Egusi seeds?
- Diat lists 3 portions for Egusi seeds, each with its own calorie figure: cup, whole pieces (108.01 g), tbsp, whole pieces (6.75 g), tsp, whole pieces (2.25 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
