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Au Bon Pain, Sandwich, Basic Ham

Calories in Au Bon Pain, Sandwich, Basic Ham

Per sandwich (253 g)

490

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for sandwich (253 g)

Calories490 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Au Bon Pain, Sandwich, Basic Ham?
sandwich (253 g) of Au Bon Pain, Sandwich, Basic Ham contains about 490 kcal.

Get the full nutrient breakdown in the app

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Au Bon Pain, Sandwich, Basic Ham: calories and nutrition — Diat