Restaurant Foods
Au Bon Pain, Sandwich, Basic Ham
Calories in Au Bon Pain, Sandwich, Basic Ham
Per sandwich (253 g)
490
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for sandwich (253 g)
| Calories | 490 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Au Bon Pain, Sandwich, Basic Ham?
- sandwich (253 g) of Au Bon Pain, Sandwich, Basic Ham contains about 490 kcal.
Get the full nutrient breakdown in the app
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