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Seafood

Abalone, cooked

Calories in Abalone, cooked

263

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (245.44 g)

Calories263 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Abalone, cooked?
cup (245.44 g) of Abalone, cooked contains about 263 kcal.
What serving sizes are available for Abalone, cooked?
Diat lists 6 portions for Abalone, cooked, each with its own calorie figure: cup (245.44 g), cup, cut pieces (135.01 g), tbsp (15.34 g), tbsp, cut pieces (8.44 g), tsp (5.11 g) and 1 more.

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Abalone, cooked: calories and nutrition โ€” Diat