Seafood
American Shad, cooked
cooked
Calories in American Shad, cooked
363
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for fillet (144 g)
| Calories | 363 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in American Shad, cooked?
- fillet (144 g) of American Shad, cooked (cooked) contains about 363 kcal.
- What serving sizes are available for American Shad, cooked?
- Diat lists 3 portions for American Shad, cooked, each with its own calorie figure: fillet (144 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
