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Cereal Grains and Pasta

Avena, Instant Cooking, Plain

Calories in Avena, Instant Cooking, Plain

162

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (234 g)

Calories162 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Avena, Instant Cooking, Plain?
cup (234 g) of Avena, Instant Cooking, Plain contains about 162 kcal.
What serving sizes are available for Avena, Instant Cooking, Plain?
Diat lists 4 portions for Avena, Instant Cooking, Plain, each with its own calorie figure: cup (234 g), packet - prepared (146.5 g), tbsp (14.63 g), tsp (4.88 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

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Cereal Grains and Pastaper cake (9 g)

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Brown Rice, cooked

cooked · Cereal Grains and Pastaper cup (195 g)

218 kcal

Brown Rice, raw

raw · Cereal Grains and Pastaper cup (185 g)

685 kcal

Buckwheat, cooked

cooked · Cereal Grains and Pastaper cup (168 g)

155 kcal

Buckwheat, raw

raw · Cereal Grains and Pastaper tbsp. (12 g)

41 kcal

Bulgur, cooked

cooked · Cereal Grains and Pastaper cup (182 g)

151 kcal

Bulgur, dry

dry · Cereal Grains and Pastaper 50 g

171 kcal

Bwfo, Organic Oatmeal Pinhead

Cereal Grains and Pastaper 100 g

370 kcal

CJ Cheiljedang Corp., Bean Thread

Cereal Grains and Pastaper 2 oz (56 g)

190 kcal

CJ Cheiljedang, Cooked Brown Rice

Cereal Grains and Pastaper bowl (130 g)

195 kcal

Avena, Instant Cooking, Plain: calories and nutrition — Diat