Meat & Meat Products
Ham Salad
Calories in Ham Salad
97
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for 45 g
| Calories | 97 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Ham Salad?
- 45 g of Ham Salad contains about 97 kcal.
- What serving sizes are available for Ham Salad?
- Diat lists 4 portions for Ham Salad, each with its own calorie figure: 45 g, grams (1 g), oz. (28.3 g), tbsp. (15 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
