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Accessible Ingredient

Spiced Turkey and Pearl Barley Soup

Give the vegetables the full 15 minutes to collapse before the spices go in — that slow start is what gives the broth its body, and no amount of simmering later makes up for rushing it.

  • 67 min
  • 6 servings
  • 18 ingredients
  • 6 steps
Spiced Turkey and Pearl Barley Soup

Nutrition at a glance

Per 1 serving

34

calories

protein

carbohydrates

fat

Approximate per-serving figures, rounded. The full breakdown, including micronutrients, is in the app. Where our figures come from.

Nutrition table for 1 serving

Calories34 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Good for

  • Lunch
  • Dinner
  • Dairy-Free
  • Egg-Free
  • Nut-Free
  • Shellfish-Free

Get the ingredients and method in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Spiced Turkey and Pearl Barley Soup — Diat