30 Plus Protein
The Full English Fry-Up with Bloody Mary
A proper fry-up is about timing more than technique: sausages low and slow, everything else staggered so it all lands hot at once. The homemade rosti and the bloody mary lift it above the everyday.
- 60 min
- 4 servings
- 21 ingredients
- 10 steps
Nutrition at a glance
Per 1 serving
406
calories
protein
carbohydrates
fat
Approximate per-serving figures, rounded. The full breakdown, including micronutrients, is in the app. Where our figures come from.
Nutrition table for 1 serving
| Calories | 406 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Good for
Get the ingredients and method in the app
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