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Accessible Ingredient

Smoky Harissa Chickpea and Butter Bean Stew

A one-pan stew that leans on store-cupboard tins. The harissa and smoked paprika do the heavy lifting; the cool tahini dressing cuts through it at the end.

  • 60 min
  • 4 servings
  • 14 ingredients
  • 6 steps
Smoky Harissa Chickpea and Butter Bean Stew

Nutrition at a glance

Per 1 serving

71

calories

protein

carbohydrates

fat

Approximate per-serving figures, rounded. The full breakdown, including micronutrients, is in the app. Where our figures come from.

Nutrition table for 1 serving

Calories71 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Good for

  • Dinner
  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Nut-Free
  • Pescatarian
  • Shellfish-Free
  • Vegan
  • Veggie

Get the ingredients and method in the app

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Smoky Harissa Chickpea and Butter Bean Stew — Diat