Soy Products
Soy Meal, raw
raw
Calories in Soy Meal, raw
414
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (122 g)
| Calories | 414 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Soy Meal, raw?
- cup (122 g) of Soy Meal, raw (raw) contains about 414 kcal.
- What serving sizes are available for Soy Meal, raw?
- Diat lists 3 portions for Soy Meal, raw, each with its own calorie figure: cup (122 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
