Dips & Spreads
Fruit Jam
Calories in Fruit Jam
56
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for tbsp. (20 g)
| Calories | 56 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Fruit Jam?
- tbsp. (20 g) of Fruit Jam contains about 56 kcal.
- What serving sizes are available for Fruit Jam?
- Diat lists 4 portions for Fruit Jam, each with its own calorie figure: tbsp. (20 g), grams (1 g), oz. (28.3 g), package (14 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
