Dips & Spreads
Ham and Cheese Spread
Calories in Ham and Cheese Spread
37
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for tbsp. (15 g)
| Calories | 37 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Ham and Cheese Spread?
- tbsp. (15 g) of Ham and Cheese Spread contains about 37 kcal.
- What serving sizes are available for Ham and Cheese Spread?
- Diat lists 3 portions for Ham and Cheese Spread, each with its own calorie figure: tbsp. (15 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
