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Vegetables

Black Bean and Corn Salad

Calories in Black Bean and Corn Salad

218

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (231 g)

Calories218 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Black Bean and Corn Salad?
cup (231 g) of Black Bean and Corn Salad contains about 218 kcal.
What serving sizes are available for Black Bean and Corn Salad?
Diat lists 3 portions for Black Bean and Corn Salad, each with its own calorie figure: cup (231 g), tbsp (14.44 g), tsp (4.81 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Black Bean and Corn Salad: calories and nutrition — Diat