30 Plus Protein
Salted and Rested Roast Beef, Medium Rare
Two ingredients, and everything rides on timing. Salt it an hour or two ahead, pull it out at 38C, and give it the full 30-minute rest - the rest is where it actually finishes cooking.
- 145 min
- 5 servings
- 2 ingredients
- 7 steps
Nutrition at a glance
Per 1 serving
71
calories
protein
carbohydrates
fat
Approximate per-serving figures, rounded. The full breakdown, including micronutrients, is in the app. Where our figures come from.
Nutrition table for 1 serving
| Calories | 71 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Good for
Get the ingredients and method in the app
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