Calories compared
Wine calories: red, white and by grape
Most wine has 80 to 90 kcal per 100 ml, so a 150 ml glass is roughly 120 to 130 kcal. The calories come mostly from the alcohol, which is why dry reds and whites are so close and alcohol-free wine is far lower.
Wine
The Diat food database lists 14 kinds of wine. Per 100 g or ml they range from 7 kcal (Non-Alcoholic Wine) to 88 kcal (Zinfandel, Red Wine).
| Food | Per 100 g/ml | Typical portion | Per portion |
|---|---|---|---|
| Red Wine | 85 kcal / 100 ml | 1 serving (150 ml) (150 serving) | 128 kcal |
| White Wine | 82 kcal / 100 ml | glass (147 ml) | 121 kcal |
| Cabernet Sauvignon, Red Wine | 83 kcal / 100 ml | glass (200 ml) | 166 kcal |
| Merlot, Red Wine | 83 kcal / 100 ml | glass (147 ml) | 122 kcal |
| Pinot Noir, Red Wine | 82 kcal / 100 ml | glass (147 ml) | 121 kcal |
| Zinfandel, Red Wine | 88 kcal / 100 ml | glass (147 ml) | 129 kcal |
| Cabarnet Franc, Red Wine | 83 kcal / 100 ml | 147 ml | 122 kcal |
| Chardonnay, White Wine | 84 kcal / 100 ml | glass (200 ml) | 168 kcal |
| Sauvignon Blanc, White Wine | 81 kcal / 100 ml | glass (147 ml) | 119 kcal |
| Pinot Gris Grigio, White Wine | 83 kcal / 100 ml | glass (147 ml) | 122 kcal |
| Riesling, White Wine | 80 kcal / 100 ml | glass (148 ml) | 118 kcal |
| Muscat, White Wine | 82 kcal / 100 ml | glass (150 ml) | 123 kcal |
| Chenin Blanc, White Wine | 80 kcal / 100 ml | 148 ml | 118 kcal |
| Non-Alcoholic Wine | 7 kcal / 100 ml | fl. oz. (29.5 ml) | 2 kcal |
Figures are approximate and come from published food composition data. Each row opens the food's own page with every portion size.
Common questions
- How many calories are in Red Wine?
- 1 serving (150 ml) (150 serving) of Red Wine has about 128 kcal, which is 85 kcal per 100 ml.
- Which of these has the fewest calories?
- Non-Alcoholic Wine, with 7 kcal per 100 ml. The most is Zinfandel, Red Wine, with 88 kcal per 100 ml.
