Supplements

El Granero, Psyllium

Calories in El Granero, Psyllium

189 kcal

Caloric value

85.1 g

carbohydrates

1.5 g

protein

0.6 g

fat

100 g

Nutrition table for 100 g

Calories189 kcal
Total Fat0.6 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium40 mg
Total Carbohydrate85.1 g
Dietary Fibre85 g
Sugars0.09 g
Protein1.5 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

96.8%

carbohydrates

1.7%

protein

1.5%

fat

How to burn 189 calories?

  • 4,730Steps
  • 44 minWalking
  • 24 minRunning
  • 21 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in El Granero, Psyllium?
100 g of El Granero, Psyllium contains about 189 kcal.
How many calories are in 100 g of El Granero, Psyllium?
100 g of El Granero, Psyllium contains about 189 kcal.
What serving sizes are available for El Granero, Psyllium?
Diat lists 3 portions for El Granero, Psyllium, each with its own calorie figure: 100 g, kg (1000 g), lb (453.59 g).

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