Egg, fried
Calories in Egg, fried
98 kcal
Caloric value
0.43 g
carbohydrates
6.8 g
protein
7.4 g
fat
1 medium (50 medium)
Nutrition table for 1 medium (50 medium)
| Calories | 98 kcal |
|---|---|
| Total Fat | 7.4 g |
| Saturated Fat | 2.2 g |
| Trans Fat | 0 g |
| Cholesterol | 200.6 mg |
| Sodium | 108.7 mg |
| Total Carbohydrate | 0.43 g |
| Dietary Fibre | 0 g |
| Sugars | 0.22 g |
| Protein | 6.8 g |
| Calcium | 31 mg |
| Copper | 0.11 mg |
| Iron | 0.98 mg |
| Magnesium | 6.5 mg |
| Manganese | 0.11 mg |
| Phosphorus | 107.5 mg |
| Potassium | 76 mg |
| Selenium | 0.11 mg |
| Vitamin A | 0.11 mg |
| Vitamin B1 Thiamin | 0.11 mg |
| Vitamin B11 Folic Acid Folate | 0.11 mg |
| Vitamin B12 | 0.11 mg |
| Vitamin B2 Riboflavin | 0.22 mg |
| Vitamin B3 Niacin | 0.11 mg |
| Vitamin B5 Pantothenic Acid | 0.87 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.11 mg |
| Vitamin E | 0.65 mg |
| Vitamin K | 0.11 mg |
| Zinc | 0.65 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
1.8%
carbohydrates
28.5%
protein
69.7%
fat
How to burn 98 calories?
- 2,450Steps
- 23 minWalking
- 13 minRunning
- 11 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg, fried?
- 1 medium (50 medium) of Egg, fried contains about 98 kcal.
- What serving sizes are available for Egg, fried?
- Diat lists 8 portions for Egg, fried, each with its own calorie figure: 1 medium (50 medium), 1 jumbo (69 jumbo), 1 large (56 large), 1 oz (28 oz), 1 small (38 small) and 3 more.
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