Vegetable Juice
Calories in Vegetable Juice
53 kcal
Caloric value
11.1 g
carbohydrates
1.5 g
protein
0.2 g
fat
cup (242 ml)
Nutrition table for cup (242 ml)
| Calories | 53 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fibre | 1.9 g |
| Sugars | 7.9 g |
| Protein | 1.5 g |
| Calcium | 26.6 mg |
| Copper | 0.5 mg |
| Iron | 1 mg |
| Magnesium | 26.6 mg |
| Manganese | 0.2 mg |
| Phosphorus | 41.1 mg |
| Potassium | 467.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 1.8 mg |
| Vitamin B5 Pantothenic Acid | 0.6 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 67 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85.1%
carbohydrates
11.5%
protein
3.4%
fat
How to burn 53 calories?
- 1,330Steps
- 12 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Vegetable Juice?
- cup (242 ml) of Vegetable Juice contains about 53 kcal.
- What serving sizes are available for Vegetable Juice?
- Diat lists 5 portions for Vegetable Juice, each with its own calorie figure: cup (242 ml), fl. oz. (29.5 ml), glass, regular (200 ml), glass, small (100 ml), milliliter (1 ml).
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