Tofu, Chickpea & Tempeh Spicy Noodle Soup
30 Plus Protein

Tofu, Chickpea & Tempeh Spicy Noodle Soup

A creamy blitzed-tofu broth with miso and gochujang, poured over noodles and topped with crisp fried tempeh.

  • 25 min
  • 1 serving
  • 17 ingredients
  • 7 steps

★ 3.7 · 3 reviews

Ingredients

Ingredients

Amounts scale to 1 serving in the app.

Good for

  • Dinner
  • Egg-Free
  • Nut-Free
  • Pescatarian
  • Shellfish-Free
  • Veggie

Common questions

How many calories are in Tofu, Chickpea & Tempeh Spicy Noodle Soup?
One serving contains about 760 kcal, and the recipe makes 1 serving.
How long does Tofu, Chickpea & Tempeh Spicy Noodle Soup take to make?
About 25 minutes, across 7 steps.

Get the amounts, method and full nutrition in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
Bacon & Halloumi Breakfast Fried RiceAccessible Method

Bacon & Halloumi Breakfast Fried Rice

Leftover rice with bacon, halloumi and egg in a sweet-savoury soy and sesame glaze.

196 kcal30 min
Beef SuyaGood To Freeze

Beef Suya

Nigerian street-food skewers of thinly sliced sirloin in a spiced peanut rub, grilled and served with diced onion and tomato.

32 kcal150 min
Cheeseburger with Crispy ShallotsGood To Freeze

Cheeseburger with Crispy Shallots

A beef patty with melted cheese, burger sauce, caramelised onions and crispy shallots.

225 kcal60 min
Chicken Balti PieBudget

Chicken Balti Pie

Chicken thighs simmered in a spiced tomato and yoghurt sauce, sealed between two layers of puff pastry and baked until the top is deep golden.

256 kcal80 min
Chicken Curry TraybakeGood To Freeze

Chicken Curry Traybake

Chicken thighs roasted on potatoes in a blitzed coconut curry sauce, with jasmine rice and garlicky greens.

182 kcal50 min
Chicken Meatball Fried Rice with a Crisp Fried EggAccessible Method

Chicken Meatball Fried Rice with a Crisp Fried Egg

Cooked chicken meatballs and rice fried until crisp, tossed with mint and coriander and topped with a fried egg.

391 kcal15 min
Tofu, Chickpea & Tempeh Spicy Noodle Soup Calories: 760 kcal per Serving | Diat