Home/Recipes/The Full English Fry-Up with Bloody Mary

30 Plus Protein

The Full English Fry-Up with Bloody Mary

A proper fry-up is about timing more than technique: sausages low and slow, everything else staggered so it all lands hot at once. The homemade rosti and the bloody mary lift it above the everyday.

  • 60 min
  • 4 servings
  • 21 ingredients
  • 10 steps
The Full English Fry-Up with Bloody Mary

Ingredients

Ingredients

Amounts scale to 4 servings in the app.

Good for

  • Breakfast
  • Nut-Free
  • Shellfish-Free

Common questions

How many calories are in The Full English Fry-Up with Bloody Mary?
One serving contains about 406 kcal, and the recipe makes 4 servings.
How long does The Full English Fry-Up with Bloody Mary take to make?
About 60 minutes, across 10 steps.

Get the amounts, method and full nutrition in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Download on theApp StoreGet it onGoogle Play
Good To Freeze

Chicken Curry Traybake

Chicken thighs roasted on potatoes in a blitzed coconut curry sauce, with jasmine rice and garlicky greens.

182 kcal / serving50 min
Good To Freeze

Chilli-Rubbed Roast Chicken with Peach and Chickpea Salad

The whole peach and the scotch bonnet roast in the tin alongside the bird, then get mashed with vinegar into a dressing. Sweet, sour and hot, all from the same tray.

105 kcal / serving55 min
Budget

Creamy Sun-Dried Tomato Tagliatelle with Chicken Meatballs

Working sun-dried tomato and Italian herbs into the mince gives the meatballs flavour all the way through. It splits neatly for a family: plain pasta and meatballs for kids, everything tossed together with spinach for the adults.

273 kcal / serving45 min
Good To Freeze

Creamy Tuscan Chicken with Sun-Dried Tomatoes

Render the skin hard before the sauce goes in, and put the chicken back skin-side up so it never sits in liquid — that is the difference between crisp skin and soggy skin.

131 kcal / serving40 min
Speedy

Garlic Prawns with Butter Beans & Blistered Tomatoes

Grilled king prawns on butter beans in a burst cherry tomato sauce, with griddled sourdough for scooping.

230 kcal / serving25 min
Accessible Ingredient

Juicy Turkey Burgers with Burger Sauce and Pickles

Mayonnaise in the mince is the trick — 3% fat turkey has almost nothing to keep it moist, and the fat in the mayo does that job without making the patties greasy.

131 kcal / serving25 min
The Full English Fry-Up with Bloody Mary: calories and nutrition — Diat