30 Plus Protein
Tofu Poke Bowl
A ten-minute bowl for two: quinoa, gochujang tofu, mango, edamame and kimchi under sriracha yoghurt.
- 10 min
- 2 servings
- 14 ingredients
- 4 steps

Ingredients
Amounts scale to 2 servings in the app.
Good for
Common questions
- How many calories are in Tofu Poke Bowl?
- One serving contains about 240 kcal, and the recipe makes 2 servings.
- How long does Tofu Poke Bowl take to make?
- About 10 minutes, across 4 steps.
Get the amounts, method and full nutrition in the app
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