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30 Plus Protein

Tuna and Egg Fried Rice with Avocado

Scramble the eggs in a cleared corner of the pan rather than over the rice — they set into proper curds instead of coating every grain and going rubbery.

  • 10 min
  • 2 servings
  • 16 ingredients
  • 6 steps
Tuna and Egg Fried Rice with Avocado

Ingredients

Ingredients

Amounts scale to 2 servings in the app.

Good for

  • Lunch
  • Dinner
  • Gluten-Free
  • Pescatarian
  • Shellfish-Free

Common questions

How many calories are in Tuna and Egg Fried Rice with Avocado?
One serving contains about 282 kcal, and the recipe makes 2 servings.
How long does Tuna and Egg Fried Rice with Avocado take to make?
About 10 minutes, across 6 steps.

Get the amounts, method and full nutrition in the app

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Tuna and Egg Fried Rice with Avocado: calories and nutrition — Diat