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30 Plus Protein

Tuna and Toasted Rice Chilli Crunch Bowl

Blending the cottage cheese is what turns it into a dressing — left as curds it sits in lumps, blitzed with lemon and sriracha it goes smooth and creamy without any mayonnaise.

  • 20 min
  • 2 servings
  • 14 ingredients
  • 5 steps
Tuna and Toasted Rice Chilli Crunch Bowl

Ingredients

Ingredients

Amounts scale to 2 servings in the app.

Good for

  • Lunch
  • Dinner
  • Gluten-Free
  • Nut-Free
  • Pescatarian
  • Shellfish-Free

Common questions

How many calories are in Tuna and Toasted Rice Chilli Crunch Bowl?
One serving contains about 333 kcal, and the recipe makes 2 servings.
How long does Tuna and Toasted Rice Chilli Crunch Bowl take to make?
About 20 minutes, across 5 steps.

Get the amounts, method and full nutrition in the app

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Tuna and Toasted Rice Chilli Crunch Bowl: calories and nutrition — Diat