Almond Granola Bar
Calories in Almond Granola Bar
119 kcal
Caloric value
14.9 g
carbohydrates
1.8 g
protein
6.1 g
fat
bar (24 g)
Nutrition table for bar (24 g)
| Calories | 119 kcal |
|---|---|
| Total Fat | 6.1 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fibre | 1.2 g |
| Sugars | 0 g |
| Protein | 1.8 g |
| Calcium | 7.7 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 19.4 mg |
| Manganese | 0.3 mg |
| Phosphorus | 54.7 mg |
| Potassium | 65.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
49%
carbohydrates
5.9%
protein
45.1%
fat
How to burn 119 calories?
- 2,980Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Almond Granola Bar?
- bar (24 g) of Almond Granola Bar contains about 119 kcal.
- How many calories are in 100 g of Almond Granola Bar?
- 100 g of Almond Granola Bar contains about 496 kcal.
- What serving sizes are available for Almond Granola Bar?
- Diat lists 3 portions for Almond Granola Bar, each with its own calorie figure: bar (24 g), grams (1 g), oz. (28.3 g).
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