Arroz con Leche
Calories in Arroz con Leche
369 kcal
Caloric value
63 g
carbohydrates
8.1 g
protein
9.3 g
fat
glass (253 g)
Nutrition table for glass (253 g)
| Calories | 369 kcal |
|---|---|
| Total Fat | 9.3 g |
| Saturated Fat | 4.8 g |
| Trans Fat | 0 g |
| Cholesterol | 20.2 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 63 g |
| Dietary Fibre | 1.3 g |
| Sugars | 38.6 g |
| Protein | 8.1 g |
| Calcium | 227.7 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 27.8 mg |
| Manganese | 0.3 mg |
| Phosphorus | 210 mg |
| Potassium | 359.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 0.8 mg |
| Vitamin B5 (pantothenic acid) | 1.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 0 mg |
| Zinc | 1.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
68.5%
carbohydrates
8.8%
protein
22.7%
fat
How to burn 369 calories?
- 9,230Steps
- 86 minWalking
- 48 minRunning
- 40 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Arroz con Leche?
- glass (253 g) of Arroz con Leche contains about 369 kcal.
- How many calories are in 100 g of Arroz con Leche?
- 100 g of Arroz con Leche contains about 146 kcal.
- What serving sizes are available for Arroz con Leche?
- Diat lists 4 portions for Arroz con Leche, each with its own calorie figure: glass (253 g), grams (1 g), oz. (28.3 g), 283 g.
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