Rice Pudding, Plain, Made without Egg
Calories in Rice Pudding, Plain, Made without Egg
263 kcal
Caloric value
48.7 g
carbohydrates
8 g
protein
4 g
fat
cup (260 g)
Nutrition table for cup (260 g)
| Calories | 263 kcal |
|---|---|
| Total Fat | 4 g |
| Saturated Fat | 2.3 g |
| Trans Fat | 0 g |
| Cholesterol | 15.6 mg |
| Sodium | 127.8 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fibre | 0.26 g |
| Sugars | 26.7 g |
| Protein | 8 g |
| Calcium | 231.6 mg |
| Copper | 0.05 mg |
| Iron | 0.94 mg |
| Magnesium | 31.2 mg |
| Manganese | 0.36 mg |
| Phosphorus | 215.4 mg |
| Potassium | 304.5 mg |
| Selenium | 9.3 µg |
| Vitamin A | 102.1 µg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Folate (vitamin B9) | 35.4 µg |
| Vitamin B12 | 0.99 µg |
| Vitamin B2 (riboflavin) | 0.26 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.96 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin C | 0.13 mg |
| Vitamin D | 74.6 IU |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.36 µg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.1%
carbohydrates
12.2%
protein
13.7%
fat
How to burn 263 calories?
- 6,580Steps
- 61 minWalking
- 34 minRunning
- 29 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Pudding, Plain, Made without Egg?
- cup (260 g) of Rice Pudding, Plain, Made without Egg contains about 263 kcal.
- How many calories are in 100 g of Rice Pudding, Plain, Made without Egg?
- 100 g of Rice Pudding, Plain, Made without Egg contains about 101 kcal.
- What serving sizes are available for Rice Pudding, Plain, Made without Egg?
- Diat lists 3 portions for Rice Pudding, Plain, Made without Egg, each with its own calorie figure: cup (260 g), tbsp (16.25 g), tsp (5.42 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan