Baked Beans
Calories in Baked Beans
202 kcal
Caloric value
28.1 g
carbohydrates
7.2 g
protein
6.7 g
fat
1/2 cup (130 g)
Nutrition table for 1/2 cup (130 g)
| Calories | 202 kcal |
|---|---|
| Total Fat | 6.7 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 6.5 mg |
| Sodium | 520 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fibre | 7.2 g |
| Sugars | 0 g |
| Protein | 7.2 g |
| Calcium | 79.3 mg |
| Copper | 0.2 mg |
| Iron | 2.6 mg |
| Magnesium | 55.9 mg |
| Manganese | 0.33 mg |
| Phosphorus | 141.7 mg |
| Potassium | 465.4 mg |
| Selenium | 0.07 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.07 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.52 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 1.4 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.98 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
55.8%
carbohydrates
14.3%
protein
29.9%
fat
How to burn 202 calories?
- 5,050Steps
- 47 minWalking
- 26 minRunning
- 22 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Baked Beans?
- 1/2 cup (130 g) of Baked Beans contains about 202 kcal.
- How many calories are in 100 g of Baked Beans?
- 100 g of Baked Beans contains about 155 kcal.
- What serving sizes are available for Baked Beans?
- Diat lists 13 portions for Baked Beans, each with its own calorie figure: 1/2 cup (130 g), 1 cup (160 g), 1 cup (240 g), 1 cup (190 g), 1 cup (220 g) and 8 more.
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