Falafel
Calories in Falafel
57 kcal
Caloric value
5.4 g
carbohydrates
2.3 g
protein
3 g
fat
piece (17 g)
Nutrition table for piece (17 g)
| Calories | 57 kcal |
|---|---|
| Total Fat | 3 g |
| Saturated Fat | 0.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 2.3 g |
| Calcium | 9.2 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 13.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 32.6 mg |
| Potassium | 99.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.2 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
37.4%
carbohydrates
15.9%
protein
46.7%
fat
How to burn 57 calories?
- 1,430Steps
- 13 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Falafel?
- piece (17 g) of Falafel contains about 57 kcal.
- What serving sizes are available for Falafel?
- Diat lists 4 portions for Falafel, each with its own calorie figure: piece (17 g), grams (1 g), oz. (28.3 g), 85 g.
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