Beer
Calories in Beer
153 kcal
Caloric value
12.6 g
carbohydrates
1.6 g
protein
0 g
fat
1 serving (12 fl oz) (355 g)
Nutrition table for 1 serving (12 fl oz) (355 g)
| Calories | 153 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 107.6 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 1.6 g |
| Calcium | 14.2 mg |
| Copper | 0.11 mg |
| Iron | 0.11 mg |
| Magnesium | 21.3 mg |
| Manganese | 0.11 mg |
| Phosphorus | 49.7 mg |
| Potassium | 95.9 mg |
| Selenium | 0.11 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Folate (vitamin B9) | 0.11 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B3 (niacin) | 1.8 mg |
| Vitamin B5 (pantothenic acid) | 0.11 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.11 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
88.7%
carbohydrates
11.3%
protein
0%
fat
How to burn 153 calories?
- 3,830Steps
- 36 minWalking
- 20 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beer?
- 1 serving (12 fl oz) (355 g) of Beer contains about 153 kcal.
- How many calories are in 100 ml of Beer?
- 100 ml of Beer contains about 43 kcal.
- What serving sizes are available for Beer?
- Diat lists 12 portions for Beer, each with its own calorie figure: 1 serving (12 fl oz) (355 g), 1 cup (220 ml), 1 cup (240 g), 1 cup (235 ml), 1 ml and 7 more.
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