Fats and Oils

Peanut Butter, Reduced Fat

Calories in Peanut Butter, Reduced Fat

1,498 kcal

Caloric value

102.7 g

carbohydrates

74.6 g

protein

97.9 g

fat

cup (288 g)

Nutrition table for cup (288 g)

Calories1,498 kcal
Total Fat97.9 g
Saturated Fat16.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium1,555.2 mg
Total Carbohydrate102.7 g
Dietary Fibre15 g
Sugars26.7 g
Protein74.6 g
Calcium100.8 mg
Copper1.7 mg
Iron5.5 mg
Magnesium489.6 mg
Manganese4.3 mg
Phosphorus1,062.7 mg
Potassium1,247 mg
Selenium21.6 µg
Vitamin A0 µg
Vitamin B1 Thiamin0.78 mg
Vitamin B11 Folic Acid Folate172.8 µg
Vitamin B120 µg
Vitamin B2 Riboflavin0.17 mg
Vitamin B3 Niacin42 mg
Vitamin B5 Pantothenic Acid3.1 mg
Vitamin B60.89 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin E26 mg
Vitamin K1.7 µg
Zinc8.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

25.8%

carbohydrates

18.8%

protein

55.4%

fat

How to burn 1498 calories?

  • 37,450Steps
  • 349 minWalking
  • 194 minRunning
  • 163 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Peanut Butter, Reduced Fat?
cup (288 g) of Peanut Butter, Reduced Fat contains about 1498 kcal.
What serving sizes are available for Peanut Butter, Reduced Fat?
Diat lists 6 portions for Peanut Butter, Reduced Fat, each with its own calorie figure: cup (288 g), container - single serving - each 0.75 oz (21.26 g), container - single serving - each 1.5 oz (42.52 g), pouch - single serving - each 1.15 oz (32 g), tbsp (18 g) and 1 more.

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Peanut Butter, Reduced Fat Calories: 1498 kcal per cup | Diat