Ghee
Calories in Ghee
1,796 kcal
Caloric value
0 g
carbohydrates
0.57 g
protein
203.9 g
fat
cup (205 g)
Nutrition table for cup (205 g)
| Calories | 1,796 kcal |
|---|---|
| Total Fat | 203.9 g |
| Saturated Fat | 126.9 g |
| Trans Fat | 0 g |
| Cholesterol | 524.8 mg |
| Sodium | 4.1 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0.57 g |
| Calcium | 8.2 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Phosphorus | 6.2 mg |
| Potassium | 10.3 mg |
| Selenium | 0 µg |
| Vitamin A | 1,722.2 µg |
| Vitamin B11 Folic Acid Folate | 0 µg |
| Vitamin B12 | 0.02 µg |
| Vitamin B5 Pantothenic Acid | 0.02 mg |
| Vitamin C | 0 mg |
| Vitamin D | 26.2 IU |
| Vitamin E | 5.7 mg |
| Vitamin K | 17.6 µg |
| Zinc | 0.02 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
0.1%
protein
99.9%
fat
How to burn 1796 calories?
- 44,900Steps
- 419 minWalking
- 233 minRunning
- 195 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ghee?
- cup (205 g) of Ghee contains about 1796 kcal.
- What serving sizes are available for Ghee?
- Diat lists 3 portions for Ghee, each with its own calorie figure: cup (205 g), tbsp (12.81 g), tsp (4.27 g).
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