Cashew Butter
Calories in Cashew Butter
94 kcal
Caloric value
4.4 g
carbohydrates
2.8 g
protein
7.9 g
fat
tbsp. (16 g)
Nutrition table for tbsp. (16 g)
| Calories | 94 kcal |
|---|---|
| Total Fat | 7.9 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fibre | 0.3 g |
| Sugars | 0.8 g |
| Protein | 2.8 g |
| Calcium | 6.9 mg |
| Copper | 0.4 mg |
| Iron | 0.8 mg |
| Magnesium | 41.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 73.1 mg |
| Potassium | 87.4 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.3 mg |
| Vitamin B5 Pantothenic Acid | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
17.6%
carbohydrates
11.2%
protein
71.2%
fat
How to burn 94 calories?
- 2,350Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cashew Butter?
- tbsp. (16 g) of Cashew Butter contains about 94 kcal.
- What serving sizes are available for Cashew Butter?
- Diat lists 3 portions for Cashew Butter, each with its own calorie figure: tbsp. (16 g), grams (1 g), oz. (28.3 g).
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