Aioli
Calories in Aioli
1,524 kcal
Caloric value
2.5 g
carbohydrates
5.3 g
protein
168.7 g
fat
cup (220 g)
Nutrition table for cup (220 g)
| Calories | 1,524 kcal |
|---|---|
| Total Fat | 168.7 g |
| Saturated Fat | 24 g |
| Trans Fat | 0 g |
| Cholesterol | 142 mg |
| Sodium | 260.3 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fibre | 0.26 g |
| Sugars | 0.7 g |
| Protein | 5.3 g |
| Calcium | 31.9 mg |
| Copper | 0.02 mg |
| Iron | 1.6 mg |
| Magnesium | 7.1 mg |
| Manganese | 0.15 mg |
| Phosphorus | 77.4 mg |
| Potassium | 83.4 mg |
| Selenium | 13.2 µg |
| Vitamin A | 58.6 µg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Folate (vitamin B9) | 19.3 µg |
| Vitamin B12 | 0.42 µg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 0.11 mg |
| Vitamin B5 (pantothenic acid) | 0.57 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin C | 3.7 mg |
| Vitamin D | 33.1 IU |
| Vitamin E | 24 mg |
| Vitamin K | 99.4 µg |
| Zinc | 0.51 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0.6%
carbohydrates
1.4%
protein
98%
fat
How to burn 1524 calories?
- 38,100Steps
- 355 minWalking
- 197 minRunning
- 166 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Aioli?
- cup (220 g) of Aioli contains about 1524 kcal.
- How many calories are in 100 g of Aioli?
- 100 g of Aioli contains about 693 kcal.
- What serving sizes are available for Aioli?
- Diat lists 3 portions for Aioli, each with its own calorie figure: cup (220 g), tbsp (13.75 g), tsp (4.58 g).
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