Plant based milk, plain or original, sweetened
Calories in Plant based milk, plain or original, sweetened
93 kcal
Caloric value
6.5 g
carbohydrates
8 g
protein
4.5 g
fat
cup (243.99 g)
Nutrition table for cup (243.99 g)
| Calories | 93 kcal |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 0.46 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 160 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fibre | 0.24 g |
| Sugars | 6 g |
| Protein | 8 g |
| Calcium | 440 mg |
| Copper | 0.12 mg |
| Iron | 1.5 mg |
| Magnesium | 24 mg |
| Manganese | 0.2 mg |
| Phosphorus | 82.9 mg |
| Potassium | 375 mg |
| Selenium | 1.2 µg |
| Vitamin A | 150 µg |
| Vitamin B1 Thiamin | 0 mg |
| Vitamin B11 Folic Acid Folate | 0 µg |
| Vitamin B12 | 1.1 µg |
| Vitamin B2 Riboflavin | 0 mg |
| Vitamin B3 Niacin | 0 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 240 IU |
| Vitamin E | 1.8 mg |
| Vitamin K | 3.9 µg |
| Zinc | 0.32 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
26.4%
carbohydrates
32.5%
protein
41.1%
fat
How to burn 93 calories?
- 2,330Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Plant based milk, plain or original, sweetened?
- cup (243.99 g) of Plant based milk, plain or original, sweetened contains about 93 kcal.
- What serving sizes are available for Plant based milk, plain or original, sweetened?
- Diat lists 3 portions for Plant based milk, plain or original, sweetened, each with its own calorie figure: cup (243.99 g), tbsp (15.25 g), tsp (5.08 g).
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