Cabbage Soup
Calories in Cabbage Soup
89 kcal
Caloric value
14.9 g
carbohydrates
4.2 g
protein
2 g
fat
1 cup (245 g)
Nutrition table for 1 cup (245 g)
| Calories | 89 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 0.42 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 572.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fibre | 2.9 g |
| Sugars | 3.5 g |
| Protein | 4.2 g |
| Calcium | 37.8 mg |
| Copper | 0.12 mg |
| Iron | 1.5 mg |
| Magnesium | 28.3 mg |
| Manganese | 0.27 mg |
| Phosphorus | 87.6 mg |
| Potassium | 448 mg |
| Selenium | 2.4 µg |
| Vitamin A | 87.4 µg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 34 µg |
| Vitamin B12 | 0.1 µg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.34 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 18.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.49 mg |
| Vitamin K | 46.7 µg |
| Zinc | 0.59 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
63.1%
carbohydrates
17.8%
protein
19.1%
fat
How to burn 89 calories?
- 2,230Steps
- 21 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cabbage Soup?
- 1 cup (245 g) of Cabbage Soup contains about 89 kcal.
- How many calories are in 100 g of Cabbage Soup?
- 100 g of Cabbage Soup contains about 36 kcal.
- What serving sizes are available for Cabbage Soup?
- Diat lists 8 portions for Cabbage Soup, each with its own calorie figure: 1 cup (245 g), 1 bowl, 1 bowl (350 g), 1 oz (28 g), 1 serving (300 g) and 3 more.
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