Chickpea Flour
Calories in Chickpea Flour
356 kcal
Caloric value
53.2 g
carbohydrates
20.6 g
protein
6.2 g
fat
cup (92 g)
Nutrition table for cup (92 g)
| Calories | 356 kcal |
|---|---|
| Total Fat | 6.2 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fibre | 9.9 g |
| Sugars | 10 g |
| Protein | 20.6 g |
| Calcium | 41.4 mg |
| Copper | 0.8 mg |
| Iron | 4.5 mg |
| Magnesium | 152.7 mg |
| Manganese | 1.5 mg |
| Phosphorus | 292.6 mg |
| Potassium | 778.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.4 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.6 mg |
| Vitamin B5 (pantothenic acid) | 0.6 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.8 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60.6%
carbohydrates
23.5%
protein
15.9%
fat
How to burn 356 calories?
- 8,900Steps
- 83 minWalking
- 46 minRunning
- 39 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chickpea Flour?
- cup (92 g) of Chickpea Flour contains about 356 kcal.
- How many calories are in 100 g of Chickpea Flour?
- 100 g of Chickpea Flour contains about 387 kcal.
- What serving sizes are available for Chickpea Flour?
- Diat lists 3 portions for Chickpea Flour, each with its own calorie figure: cup (92 g), grams (1 g), oz. (28.3 g).
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