Chocolate Mousse
Calories in Chocolate Mousse
270 kcal
Caloric value
19.3 g
carbohydrates
5 g
protein
19.2 g
fat
1 serving (120 g)
Nutrition table for 1 serving (120 g)
| Calories | 270 kcal |
|---|---|
| Total Fat | 19.2 g |
| Saturated Fat | 11 g |
| Trans Fat | 0 g |
| Cholesterol | 168 mg |
| Sodium | 80 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fibre | 0.72 g |
| Sugars | 17.8 g |
| Protein | 5 g |
| Calcium | 115.2 mg |
| Copper | 0.08 mg |
| Iron | 0.64 mg |
| Magnesium | 24 mg |
| Manganese | 0.08 mg |
| Phosphorus | 140.4 mg |
| Potassium | 171.6 mg |
| Selenium | 0.08 mg |
| Vitamin A | 0.16 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 0.08 mg |
| Vitamin B12 | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.24 mg |
| Vitamin B3 (niacin) | 0.16 mg |
| Vitamin B5 (pantothenic acid) | 0.64 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0.16 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.64 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
28.6%
carbohydrates
7.4%
protein
64%
fat
How to burn 270 calories?
- 6,750Steps
- 63 minWalking
- 35 minRunning
- 29 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate Mousse?
- 1 serving (120 g) of Chocolate Mousse contains about 270 kcal.
- How many calories are in 100 g of Chocolate Mousse?
- 100 g of Chocolate Mousse contains about 225 kcal.
- What serving sizes are available for Chocolate Mousse?
- Diat lists 7 portions for Chocolate Mousse, each with its own calorie figure: 1 serving (120 g), 1 cup (180 g), 1 oz (28 g), cup (404 g), grams (1 g) and 2 more.
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