Coconut Milk, Fresh, Liquid from Grated Meat, Water Added
Calories in Coconut Milk, Fresh, Liquid from Grated Meat, Water Added
552 kcal
Caloric value
13.3 g
carbohydrates
5.5 g
protein
57.2 g
fat
cup (239.99 g)
Nutrition table for cup (239.99 g)
| Calories | 552 kcal |
|---|---|
| Total Fat | 57.2 g |
| Saturated Fat | 50.7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 36 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fibre | 5.3 g |
| Sugars | 8 g |
| Protein | 5.5 g |
| Calcium | 38.4 mg |
| Copper | 0.65 mg |
| Iron | 3.9 mg |
| Magnesium | 88.8 mg |
| Manganese | 2.2 mg |
| Phosphorus | 240 mg |
| Potassium | 631.2 mg |
| Selenium | 14.9 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0.07 mg |
| Vitamin B11 Folic Acid Folate | 38.4 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 Riboflavin | 0 mg |
| Vitamin B3 Niacin | 1.8 mg |
| Vitamin B5 Pantothenic Acid | 0.43 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 6.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.36 mg |
| Vitamin K | 0.24 µg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
9%
carbohydrates
3.7%
protein
87.3%
fat
How to burn 552 calories?
- 13,800Steps
- 129 minWalking
- 72 minRunning
- 60 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Coconut Milk, Fresh, Liquid from Grated Meat, Water Added?
- cup (239.99 g) of Coconut Milk, Fresh, Liquid from Grated Meat, Water Added contains about 552 kcal.
- What serving sizes are available for Coconut Milk, Fresh, Liquid from Grated Meat, Water Added?
- Diat lists 3 portions for Coconut Milk, Fresh, Liquid from Grated Meat, Water Added, each with its own calorie figure: cup (239.99 g), tbsp (15 g), tsp (5 g).
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