Cream, fat free
Calories in Cream, fat free
9 kcal
Caloric value
1.3 g
carbohydrates
0.4 g
protein
0.2 g
fat
tbsp. (14.5 g)
Nutrition table for tbsp. (14.5 g)
| Calories | 9 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0.7 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fibre | 0 g |
| Sugars | 0.7 g |
| Protein | 0.4 g |
| Calcium | 13.9 mg |
| Copper | 0.1 mg |
| Iron | 0 mg |
| Magnesium | 2.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 21.9 mg |
| Potassium | 29.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.1 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60.5%
carbohydrates
18.6%
protein
20.9%
fat
How to burn 9 calories?
- 230Steps
- 2 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cream, fat free?
- tbsp. (14.5 g) of Cream, fat free contains about 9 kcal.
- What serving sizes are available for Cream, fat free?
- Diat lists 3 portions for Cream, fat free, each with its own calorie figure: tbsp. (14.5 g), grams (1 g), oz. (28.3 g).
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