Butter Croissant
Calories in Butter Croissant
231 kcal
Caloric value
26.1 g
carbohydrates
4.7 g
protein
12 g
fat
1 piece (60 piece)
Nutrition table for 1 piece (60 piece)
| Calories | 231 kcal |
|---|---|
| Total Fat | 12 g |
| Saturated Fat | 6.6 g |
| Trans Fat | 0 g |
| Cholesterol | 38.2 mg |
| Sodium | 200 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fibre | 1.5 g |
| Sugars | 6.4 g |
| Protein | 4.7 g |
| Calcium | 21.1 mg |
| Copper | 0.1 mg |
| Iron | 1.2 mg |
| Magnesium | 9.1 mg |
| Manganese | 0.2 mg |
| Phosphorus | 59.9 mg |
| Potassium | 67.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.2 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 1.2 mg |
| Vitamin B5 Pantothenic Acid | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.2%
carbohydrates
8.1%
protein
46.7%
fat
How to burn 231 calories?
- 5,780Steps
- 54 minWalking
- 30 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Butter Croissant?
- 1 piece (60 piece) of Butter Croissant contains about 231 kcal.
- What serving sizes are available for Butter Croissant?
- Diat lists 7 portions for Butter Croissant, each with its own calorie figure: 1 piece (60 piece), 1 oz (28 oz), grams (1 g), oz. (28.3 g), whole, large (65 g) and 2 more.
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